The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and .

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

© Buddha

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Gautama Buddha - Wikipedia
Gautama Buddha[note 3] (c. 563/480 – c. 483/400 BCE), also known as Siddhārtha Gautama,[note 4] Shakyamuni (i.e. "Sage of the Shakyas") Buddha,[note 5] or simply the Buddha, after the title of Budd...