Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

© Eknath Easwaran

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Eknath Easwaran - Wikipedia
Eknath Easwaran (December 17, 1910 – October 26, 1999) was an Indian-born spiritual teacher, author, as well as a translator and interpreter of Indian religious texts such as the Bhagavad Gita and ...