To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

© Buddha

Gautama Buddha - Wikipedia
Gautama Buddha[note 3] (c. 563/480 – c. 483/400 BCE), also known as Siddhārtha Gautama,[note 4] Shakyamuni (ie "Sage of the Shakyas") Buddha ,[note 5] or simply the Buddha, after the title of Buddh...